Good question. I saw a post where a player spelled out his farming yield and assigned a percentage to the drop rate for shards, you could do that if you wanted to find out the old fashioned way. I usually don't burn the energy in hard when an easy is available.
I've personnaly never tested that, but the devs said that, for the cantina, you have better chance of drops for battle demanding more cantina energy to clear it.
I haven't tested it either I'm kinda scared too lol because I am f2p and I try to use my stamina as best I can but I literally spent over 200 stamina and only got 3 of the 20 pieces I need for a piece of purple gear
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