I wouldn't spend of mod refreshes unless you are farming something specific. We get enough free mods as it is, except for crit damage and crit chance. The rest depends on what you are doing. I was spending mostly on cantina energy refreshes the past few weeks for the Mando toons. Since that event is over, it is back to normal energy for toon farms and ship energy for gear farms.
I usually don't buy shards with crystals unless I'm trying to finish something off more quickly. I will buy gear on occasion when I need to get something done faster.
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3x50 on normal and 3x50 on mods should be the base. Amount of fleet and cantina refreshes depends on how much you have left from daily crystals.
I usually don't buy shards with crystals unless I'm trying to finish something off more quickly. I will buy gear on occasion when I need to get something done faster.